Thanks to Sharon Palmer, Mom Dishes It Out will be giving away The Plant Powered Diet to one lucky follower!
In The Plant Based Diet, author Sharon Palmer, RD emphasizes the importance of leading a heart healthy lifestyle. This book is filled with great how-to’s, information charts on grains, fruits and vegetables, as well as recommendations for how to best incorporate them into each meal. Along with recipes and advice for navigating the supermarket, kitchen and restaurant, this is a great read for anyone looking for incorporate more plants into their life! Want to enter for a chance to win a copy of The Plant Powered Diet?
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