Moms and dads, how can we as parents, help our children develop a healthy relationship with food? Given the prevalence of both obesity and anorexia, what is an eating disorder and how can we instill healthy and positive values into our children? Despite the challenges we face with how the media portrays body size and image, it is important to guide our children to eat well, be healthy and to accept their bodies.
Earlier this month, I joined Mary Waldon in a discussion on eating disorders and steps we can take to help our children foster a healthy relationship with food. If you missed it, tune in right here:
Eating Disorders in the Land of Disordered Eating Part I
The Mary Waldon Show, November 21, 2012