Need nutritious ideas for likable lunches? Here are some flavor favorites you can add to your child’s springtime lunch box: remember exposure to new flavors and textures are key to increasing your child’s nutritional repertoire.
If you have a picky eater, introduce one new flavor with other favorite lunch foods.
* Whole-wheat wrap with thinly sliced fresh roast beef with thin layer of olive tapenade and an apple.
* Sushi bowl: Rice in a bowl with edamame, baked terrakyi tofu cubes, fresh corn and side of pickled ginger or cucumber slices.
* Whole grain sandwich with Cheddar, hummus, grilled red peppers, spring lettuce on whole grain bread with side of mini heirloom tomatoes.
To read more on likable lunches head over to Citibabes to read the rest of Laura’s article by clicking here.