Fun with Fall Flavors!

Fun with Fall Flavors!

With Halloween around the corner and the weather cooling down, there’s nothing better than mixing the wonderful flavors of fall into all your cooking! Chia pudding is a delicious and nutritious breakfast, but here I’ve switched it up and used Qi’a superfood blend, a combination of chia, buckwheat, and hemp seeds, to make a harvest breakfast pudding great for warming bellies on cold mornings!  

Photo courtesy of Natures Path

Qi’a Pudding
Serves 1


  • 2 tablespoons Qi’a Superfood Mix
  • ½ cup almond milk (or your favorite milk)
  • ¼ cup pumpkin puree
  • ½ teaspoon vanilla
  • ¼ teaspoon cinnamon (plus more for garnish)
  • 1/8 teaspoon allspice


Combine Qi’a, almond milk, and pumpkin puree; let stand for five-ten minutes. In blender, mix Qi’a mixture, spices, and vanilla and blend until smooth. Sprinkle with cinnamon and enjoy!

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