Planning for Holiday Meals with a Picky Eater

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Now that Thanksgiving and other food-centered holidays are approaching, the anticipation of an entire day focused on food has many parents agonizing over the possible outcomes when well-meaning relatives comment on their child’s selective eating or special diet secondary to food allergies/intolerances.
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Are Your Words the Cause of Your Child’s Eating Disorder?

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As I surf the net, I read so many blogs that also say all foods fit. Yet they go on to say certain foods are treats, certain foods are bad, and certain foods should only be allowed if the child doesn’t have a weight problem. So how do parents handle this delicate issue? First we must address our own food issues. If we have them—and we probably do (as I don’t know too many people without food confusion)—we need not verbalize them as black and white statements to our children.
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The Tricks about Treats

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Although young, our children are certainly capable of starting to learn about their body and to establish healthy habits, and we must lead the way.
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Restaurant Style vs. Family Style: The way you serve food to your kids matters.

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A look at the difference between restaurant-style and family-style eating and the impact it can have on our children's food choices.
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Division of Responsibility: Guidelines for Family Nutrition

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Ponder the "division of responsibility" between a parent and a child when it comes to meal time. I love it. I live it. I recommend it. Taking the power struggle away from the food sounds like a fabulous idea, doesn't it?
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Finicky with Fruit?

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While I was blessed with a fairly easy eater, the normal development of his personality led him to have…opinions. Preferences. Dislikes. And his primary dislike around food was – horror of horrors – fruit!
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Laura Answers Questions About Feeding Her Boys

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As a Mom, what is the hardest part of getting your kids to eat healthy? As any mom may know, feeding our children can be trying. I created Mom Dishes It Out, a blog for moms to learn from my personal experience in feeding my boys and a place where they can share their experiences and ask questions.
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