How We Do Dessert

Photo Credit: Alexis Fam Photography via Compfight cc

With my kids, it seems the presence of dessert actually warms them up to the idea of coming to the table and relaxes them immediately, improving their attitude about the meal overall.
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Is Your Tween Hiding Her Lunch?

Photo Credit: sherimiya ♥ via Compfight cc

My 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room; sometimes before she even leaves for school. My granddaughter has hidden evidence of "sneaked" food before when she was very young but this is a new behavior. What should I do?
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This One is for Moms

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We can’t function effectively if we are depriving ourselves of enough fuel – and we are destined to swing the pendulum the other direction to try to create balance.
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How important is breakfast?

Photo Credit: ralph and jenny via Compfight cc

I do believe that getting food in our kids is important before they head off to school or sports practice/games. I believe it enables better concentration and superior performance, and many studies validate this belief.
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