Is There Such a Thing as Healthy Fast Food?

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Have you ever found yourself in a bind while out and about and looking for a healthy bite to eat? Click on the photo above to watch Laura discuss some healthy fast food options from Starbucks, Dunkin Donuts, Burger King, and Chipotle while on BetterTV's Better Show!
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Artichoke Antipasto

Photo: Becky Luigart-Stayner; Styling: Cindy Barr. Cooking Light.

Spring is here and so is the warm and sunny weather. We just can't wait to break out the spring dishes and iced beverages! To help us get started on our Spring recipes we wanted to share this Spring-y Artichoke Antipasto dish from our friends at Cooking Light. Check out the delicious details...
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Get your kids cooking in the kitchen!

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To honor National Nutrition Month we wanted to focus on helping children foster a positive relationship with food. A great way to do that is by getting kids active in the cooking process. Even if its making sometimes foods like baking cookies or, in this case, making pancakes! Here's a cute video we made with the kids:
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A Guide to Hard “Boiled” Eggs

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With Easter around the corner, learn how to make hard-boiled eggs great for dyeing and then for eating. There are many theories about how to perfectly cook a hard “boiled” egg. Well, MDIO decided to find the perfect way to cook an egg in it’s shell by testing the traditional “boiling” method versus the seemingly favorite Pinterest method – “baking”.
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St. Patrick’s Day Brown Soda Bread

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Less than 4 days until St. Patrick's day, folks! To celebrate the joyous occasion we wanted to share a traditional Irish soda bread recipe with you. This recipe is from Cooking Light's Global Kitchen cookbook, written by David Joachim, which features 150 nutrition-packed recipes from around the globe.
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What eating right means to this mom and RD…

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So while you’re trying to live a life with what you deem as eating right, be sure that flexibility, spontaneity and “ a light hearted” attitude accompany your food choices.
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