Finally Free from Fruit Fears?

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So you may recall my disclosure in a previous blog, sharing that my son is anything but a fruit lover. He politely refuses whenever offered any – whether it’s the sweetest, most amazing strawberry, or the crunchiest red apple. When he has tried the occasional bite, his eyes water, he gags, and just can’t move beyond it.
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What we Learned at “Thinking Outside the Lunchbox”

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By Nutrition Student, Deanna Ronne and Laura Cipullo Whole Nutrition Services Are you at a loss when it comes to creative kid friendly food? Well, Dishing with the Media gave Mom Dishes it Out some fabulous new recipe ideas! We attended the “Thinking Outside the Lunchbox” event in SoHo a few weeks ago, kid’s cooking expert and professional chef, Cricket, along with 15 year old Season One winner of MasterChef Jr., Chef Alexander Weiss, introduced us to some fabulous recipes and […]
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Something More Than Fish

Fish Sticks

As you know, I’m not perfect. Rather, I’m the real deal! I am the dietitian with the picky kids. My children definitely give me much practice about what I preach. And then, thank goodness, there are other times. I continue on this long journey of exposing my children to foods and trying my best to allow them to develop positive relationships with eating and neutral relationships with food. Mind you, this is no easy task. It’s a difficult balancing act.
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Getting Your Kids to Dig Veggies!

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I cannot get my girls to eat vegetables (toddler dilemma). The only veggies I can get them to eat sometimes, are edamame, carrot French fries (which are really not veggies), or veggie burgers. I try to sneak veggies into grilled cheese sandwiches, but they spit it out in disgust; they will eat around the peas if they find them in pasta sauce. I have even tried hummus with carrot sticks, but they only want crackers or pretzels.
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Is Your Tween Hiding Her Lunch?

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My 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room; sometimes before she even leaves for school. My granddaughter has hidden evidence of "sneaked" food before when she was very young but this is a new behavior. What should I do?
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Mom Asks, MDIO Answers: Are your children hiding bites of food?

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MDIO recently received a question about how to handle a young child who hides her food. The mom explained that her daughter regularly showed her empty dinner plates. Her regular response would be: “What a great job!” Later, she would find her child’s food hidden somewhere. When this mom asked her daughter why she was hiding her food rather than eating it, the child responded: “I don’t know.” I’m sure many parents can relate to this in one way or another.
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