“I just want to go home and eat what I eat everyday for lunch.”
Is this your child? It is most definitely my child, as this is what he said to me on Friday when we walked into the burger joint known for its burgers and milkshakes. When he said this, I just let out a deep breath and decided it would be milkshakes for lunch. He doesn’t like change, and therefore he doesn’t like change in food, rules, or where he puts the furniture in Minecraft.
Body image is a big component of health. It’s easy to feel pressure to lose weight or tone-up when every magazine in the stand has “The Best Way to Cut 10 inches in 10 Days!” The Internet can be a firestorm for Photoshopped images of celebrities and friends trying to reach a threshold for beauty and health. In a now infamous quote from Cindy Crawford, she laments how she “wished [she] looked like Cindy Crawford.” The most important fact we can take with us as we move forward is that images on a screen do not reflect reality.