Is There Such a Thing as Healthy Fast Food?

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Have you ever found yourself in a bind while out and about and looking for a healthy bite to eat? Click on the photo above to watch Laura discuss some healthy fast food options from Starbucks, Dunkin Donuts, Burger King, and Chipotle while on BetterTV's Better Show!
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Pizza Hut tunes to Pardo’s chicken…how to eat with your kids while traveling

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My parents have assured me that they will never offer Burger King takeout food to my sons and I’ve made my sister promise she won’t bring them to McDonalds. My sitters always know—NO FAST FOOD! But I gave in! I broke down in Peru!
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Managing a Full Plate: A Texas Mom’s Thoughts on Health

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Guest Blog by Lisa Mikus, Dietitian Eligible This summer Lisa interned with me, and we thought it would be cool to see how other moms across the country deal with health — making health about balance rather than dieting and being skinny. Whether you reside on the East coast or live down South, moms all over the country have on thing in common – they are busy! Luckily, one Texas mom named Emily took the time to share her views [...]
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Cheeseburgers in Paradise…a tale of cheeseburgers, breadburgers and Bobby

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Oh my gosh…so much is happening in our kitchen lately! And it’s happening so fast that I barely have time to blog about all of it. The long and short of it: MY KIDS ARE ACTUALLY BECOMING ADVENTUROUS EATERS! Can you believe that? I know we have much more work to do, but trust me on this. If you have a kid who eats just five foods only, don’t despair. Get working on changing that routine and give it time. [...]
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Is Your Tween Hiding Her Lunch?

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This week, Mom Dishes It Out answers a question submitted from a real grandma. What steps do you take when you discover that your tween is hiding their food? There are many things to consider such as is your child. Read on to learn more...
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100 Is the Loneliest Number

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There's many different types of yoga. Some focus more on meditation and breathing..if you haven't tried Jivamukti NYC, check out this yoga giveaway!
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What this Mom Achieved in 2012: Rediscovering Food As Fuel, Not Comfort

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Guest Blogger Rebecca W. shares her experience of having Gestational Diabetes twice, as well as the healthier lifestyle changes she's made along her journey.
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