A Back-to-School Nutrition Guide

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Here are some suggestions written directly to your kids; this may open up some questions and conversations after they read it, but know that even if it doesn’t, you’ve helped create just a little more info for them to become their own responsible self and a more connected eater.
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Raising Children With Different Nutrition Needs

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How should a parent handle instances when one child has a HUGE sweet tooth, and is underweight but the other kids in the same family are a normal weight or overweight? How does a parent deal with this situation in a way that doesn't create food issues?
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What does your child’s sense of balance have to do with trying new foods?

MP

Every parent knows the importance of a balanced diet, but what does the sense of balance have to do with trying new foods? Our sense of balance and movement, originating in the inner ear and known as the vestibular system, is the foundation for all fine motor skills.
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How important is breakfast?

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I do believe that getting food in our kids is important before they head off to school or sports practice/games. I believe it enables better concentration and superior performance, and many studies validate this belief.
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RAW vs Pasteurized Milk – Which one is right for your child?

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This post is dedicated to one of my mom friends, Danielle. Thanks for making me curious. RAW vs Pasteurized Milk – Which one is right for your child?
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100 Thoughts While Shopping at Whole Foods

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We saw the Buzzfeed 99 thoughts everyone has at Whole Foods last month and thought it would be fun to try our own version! So here's the 100 thoughts an RD and Mom has when shopping at Whole Foods:
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