Salmon Patties for Breakfast!

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We mentioned the importance of getting kids active in the kitchen in yesterday's blog post. To continue with that message, we wanted to post a great recipe that makes a great addition to a homemade, weekend brunch.
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Get your kids cooking in the kitchen!

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To honor National Nutrition Month we wanted to focus on helping children foster a positive relationship with food. A great way to do that is by getting kids active in the cooking process. Even if its making sometimes foods like baking cookies or, in this case, making pancakes! Here's a cute video we made with the kids:
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A Guide to Hard “Boiled” Eggs

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With Easter around the corner, learn how to make hard-boiled eggs great for dyeing and then for eating. There are many theories about how to perfectly cook a hard “boiled” egg. Well, MDIO decided to find the perfect way to cook an egg in it’s shell by testing the traditional “boiling” method versus the seemingly favorite Pinterest method – “baking”.
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St. Patrick’s Day Brown Soda Bread

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Less than 4 days until St. Patrick's day, folks! To celebrate the joyous occasion we wanted to share a traditional Irish soda bread recipe with you. This recipe is from Cooking Light's Global Kitchen cookbook, written by David Joachim, which features 150 nutrition-packed recipes from around the globe.
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What eating right means to this mom and RD…

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So while you’re trying to live a life with what you deem as eating right, be sure that flexibility, spontaneity and “ a light hearted” attitude accompany your food choices.
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Spring Asparagus

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With the clocks springing forward this Sunday, we couldn't help but post a recipe for a Spring-y dish. We can't wait for the weather to warm up and the spring flowers to bloom, not to mention, eating delicious seasonal fruits and veggies! One of our favorite spring vegetables is asparagus and we especially love this asparagus salad recipe.
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Pizza Hut tunes to Pardo’s chicken…how to eat with your kids while traveling

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My parents have assured me that they will never offer Burger King takeout food to my sons and I’ve made my sister promise she won’t bring them to McDonalds. My sitters always know—NO FAST FOOD! But I gave in! I broke down in Peru!
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