11 Tips for Happy and Healthy Eating

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Ask any parent what their biggest battle is with their children and they will likely say getting them to eat their fruits and veggies. With school back in session, it can sometimes be hard to monitor how much of the packed lunch your kids actually ate. Here are a few tips and ideas to get them to eat all of the fruits and veggies you pack for them.
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Want to Learn How to Teach Your Child About the Joy of Food?

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Enter for your chance to win a copy of our contributor, Melanie Potock's book Happy Mealtimes with Happy Kids: How to Teach Your Child About the Joy of Food!
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A Jen G. Yoga Giveaway!

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We are happy to host this giveaway with one of Laura's favorite instructors, Jen G.! With tomorrow's blog post focusing on beauty and body image. We wanted to focus on internal health as opposed to external health and appearance.
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Health at Every Size Giveaway!

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To go with the tone of tomorrow's blog post, we wanted to host a giveaway featuring Linda Bacon's book Health At Every Size. The book focuses on weight and dispelling the myths surrounding it. It truly is a great read and we just couldn't help but share it with you! So please take a look at the ways to enter below and good luck!
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A Likable Lunch Giveaway!

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With Spring officially here, we've been looking for ways to spruce up our lunches and on-the-go meals. Soon there will be sports practices to go to, play dates, and afternoon excursions to the park, so we wanted to host a giveaway to give our readers a chance to win some awesome items that will help you pack meals and snacks on-the-go. So keep reading to learn how to enter to win some great prizes!
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