We're all thankful to be spending our Thanksgiving with family and friends this year. To spread some holiday cheer we wanted to host a giveaway! Our friends at Litehouse Foods were kind enough to gift one of our readers with a spice set (perfect for holiday cooking)!
Ask any parent what their biggest battle is with their children and they will likely say getting them to eat their fruits and veggies. With school back in session, it can sometimes be hard to monitor how much of the packed lunch your kids actually ate.
Here are a few tips and ideas to get them to eat all of the fruits and veggies you pack for them.
We are happy to host this giveaway with one of Laura's favorite instructors, Jen G.! With tomorrow's blog post focusing on beauty and body image. We wanted to focus on internal health as opposed to external health and appearance.