11 Tips for Happy and Healthy Eating

Photo Credit: orangeacid via Compfight cc

Ask any parent what their biggest battle is with their children and they will likely say getting them to eat their fruits and veggies. With school back in session, it can sometimes be hard to monitor how much of the packed lunch your kids actually ate. Here are a few tips and ideas to get them to eat all of the fruits and veggies you pack for them.
Read more »

Want to Learn How to Teach Your Child About the Joy of Food?

HappyMealtimes

Enter for your chance to win a copy of our contributor, Melanie Potock's book Happy Mealtimes with Happy Kids: How to Teach Your Child About the Joy of Food!
Read more »

A Jen G. Yoga Giveaway!

Photo Credit: Vanessa Marie Hernandez via Compfight cc

We are happy to host this giveaway with one of Laura's favorite instructors, Jen G.! With tomorrow's blog post focusing on beauty and body image. We wanted to focus on internal health as opposed to external health and appearance.
Read more »