The Tricks about Treats

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Although young, our children are certainly capable of starting to learn about their body and to establish healthy habits, and we must lead the way.
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11 Tips for Happy and Healthy Eating

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Ask any parent what their biggest battle is with their children and they will likely say getting them to eat their fruits and veggies. With school back in session, it can sometimes be hard to monitor how much of the packed lunch your kids actually ate. Here are a few tips and ideas to get them to eat all of the fruits and veggies you pack for them.
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To Breastfeed or Not To Breastfeed?

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Moms may differ in their opinions and or choice to breastfeed or bottle-feed. I personally think it should be the woman's right to choose. Breastfeeding and bottle-feeding both have pros and cons.
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Growing and Changing—MDIO IS EXPANDING

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If you or a professional you know (OTR, SLP, RD, or MD) is interested in blogging about healthy habits in your field, please contact
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TriplED

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It didn’t take long for my new college friends to notice my unusual eating habits; they approached me in the fall of my sophomore year—and encouraged me to utilize the student-counseling center.
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Likable Lunches: Citibabes’ Style

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Need nutritious ideas for likable lunches? Here are some flavor favorites you can add to your child's springtime lunch box: remember exposure to new flavors and textures are key to increasing your child's nutritional repertoire.
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Do 13 year olds really think about six-pack abs?

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Guest blogger and registered dietitian, Elyse Falk, reminds us that boys can also fall prey to those troubling messages in the media about body image and dieting.
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