Peanut Butter-Banana Spirals

We love these peanut butter-banana spirals as a mid morning or afternoon snack. It's the perfect recipe to get your little chefs involved in the kitchen!
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Raising a Child to Love Their Body

Photo Credit: Mateus Lunardi Dutra via Compfight cc

I was recently out with a group of “mom friends”, having one of those conversations talking about anything and everything related to our kids, all under 1 year old. Our conversation turned into an honest discussion about raising our children to be anti-dieting, body image-loving, positive self-esteemed individuals.
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MDIO Product Review: Garden Lites Muffins

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Check out Laura's product review for Garden Lites Carrot Berry Muffins. It's sure to leave your mouth watering!
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Intentionally Living the New Year

Photo Credit: bogenfreund via Compfight cc

The New Year naturally ushers in an urge to do things ‘new’. We may have a surge of energy to re-new many aspects of our lives: our organization, our sleeping patterns, our cooking talents, our parenting skills. And just as quickly, our intense expectations overwhelm us, creating a feeling of failure before we even begin! So how can we make improvements in our lives without setting ourselves, and our families, up for disappointment?
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Hearty Bean and Barley Soup

Photo Courtesy of Cooking Light

Are you getting chilly from the cold weather? Try delicious soup recipe from Cooking Light. We're sure that you won't mind the cold weather after you're warmed up with this yummy meal!
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Preventing Food Jags: What’s a Parent to Do?

Photo Credit: r.nial.bradshaw via Compfight cc

These kids are stuck in food jag, eating a very limited number of foods and strongly refusing all others. It creates havoc not only from a nutritional standpoint, but from a social aspect too.
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