Is Your Tween Hiding Her Lunch?

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My 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room; sometimes before she even leaves for school. My granddaughter has hidden evidence of "sneaked" food before when she was very young but this is a new behavior. What should I do?
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This One is for Moms

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We can’t function effectively if we are depriving ourselves of enough fuel – and we are destined to swing the pendulum the other direction to try to create balance.
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Kids Eat Right

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All too often, however, I have seen the negative consequences of focusing exclusively on a child or adolescent’s weight and body mass index.
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Formula Fed—Me and My Boys

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I don’t want moms to feel guilty for not breastfeeding because they cannot or simply because they choose not to.
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Positive Interactions: How Friends Affect Our Health

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I needed to keep my two boys as active as possible during their spring break from school. My intent was to safeguard their physical health—and my own personal mental health as well! Continue reading on how the boys and I stayed active during their spring break...
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Healthy Habits is coming to a school near you!

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Starting in early March, members of the Laura Cipullo Whole Nutrition Services Team have been heading out to share our nutrition education program, Healthy Habits, with New York City students. It has already proved to be an incredibly rewarding experience for both the students and teachers!
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What eating right means to this mom and RD…

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So while you’re trying to live a life with what you deem as eating right, be sure that flexibility, spontaneity and “ a light hearted” attitude accompany your food choices.
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