Hearty Bean and Barley Soup

Photo Courtesy of Cooking Light

Are you getting chilly from the cold weather? Try delicious soup recipe from Cooking Light. We're sure that you won't mind the cold weather after you're warmed up with this yummy meal!
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3 Reasons Why Kids Get Hooked on “Kids’ Meals”

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“How do I expand my kid’s diet to include more than what’s on a kids’ menu?” Whether we are considering our pediatric clients in feeding therapy or simply the garden-variety picky eater, that is an excellent question with not a very simple answer.
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Crockpot Chicken and Chickpea Tagine

Photo Courtesy of Cooking Light

Are you hosting a New Years Eve party this year? If you are, we have a deliciously easy recipe for you to serve! This recipe is from our friends at Cooking Light and uses a slow cooker. That's right, all this recipe needs is a bit of prep work, and a few hours of cooking to become a tasty main entree for NYE! While this recipe serves 8, you can adjust accordingly to fit your needs.
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Short on Time to Cook Tonight? Try These Fast Fajitas!

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With the busy holiday weeks ahead, we've been looking for quick and easy dinners to make. The following recipe is one of my favorites for a simple, yet healthy weeknight meal. It takes less than 30 minutes to make and is great when served with a side of rice and some vegetables.
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Start a new “Family Meal” weekly tradition… beginning with Thanksgiving this year!

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With Thanksgiving just around the corner, the idea of family meals surely must be on your mind. For many people, Thanksgiving conjures warm feelings because it’s consistently about meals featuring family members, good friends, and yummy food. Are these the same thoughts that come to mind when thinking about family meals? Are you even able to have family meals especially during the regular work/school week? Most people now know that family meals are not only beneficial but also very much encouraged by the experts. How does this translate to your daily life?
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Planning for Holiday Meals with a Picky Eater

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Now that Thanksgiving and other food-centered holidays are approaching, the anticipation of an entire day focused on food has many parents agonizing over the possible outcomes when well-meaning relatives comment on their child’s selective eating or special diet secondary to food allergies/intolerances.
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