Start a new “Family Meal” weekly tradition… beginning with Thanksgiving this year!

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With Thanksgiving just around the corner, the idea of family meals surely must be on your mind. For many people, Thanksgiving conjures warm feelings because it’s consistently about meals featuring family members, good friends, and yummy food. Are these the same thoughts that come to mind when thinking about family meals? Are you even able to have family meals especially during the regular work/school week? Most people now know that family meals are not only beneficial but also very much encouraged by the experts. How does this translate to your daily life?
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Planning for Holiday Meals with a Picky Eater

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Now that Thanksgiving and other food-centered holidays are approaching, the anticipation of an entire day focused on food has many parents agonizing over the possible outcomes when well-meaning relatives comment on their child’s selective eating or special diet secondary to food allergies/intolerances.
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Restaurant Style vs. Family Style: The way you serve food to your kids matters.

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A look at the difference between restaurant-style and family-style eating and the impact it can have on our children's food choices.
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Division of Responsibility: Guidelines for Family Nutrition

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Ponder the "division of responsibility" between a parent and a child when it comes to meal time. I love it. I live it. I recommend it. Taking the power struggle away from the food sounds like a fabulous idea, doesn't it?
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When To Eat Dinner During Sports Season

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As afterschool activities start up again, when is the best time to feed your kids dinner and how to go about it?
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On-The-Go Breakfast Burrito

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We all know how hectic weekday mornings can be. You're rushing to get everyone out of the house dressed and with their homework, that sometimes breakfast can feel like a difficult task. In hopes of finding an easy, yet delicious and nutritious breakfast recipe, we went to our friends at Cooking Light for some inspiration.
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