Ask any parent what their biggest battle is with their children and they will likely say getting them to eat their fruits and veggies. With school back in session, it can sometimes be hard to monitor how much of the packed lunch your kids actually ate.
Here are a few tips and ideas to get them to eat all of the fruits and veggies you pack for them.
My 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room; sometimes before she even leaves for school. My granddaughter has hidden evidence of "sneaked" food before when she was very young but this is a new behavior. What should I do?
Every parent knows the importance of a balanced diet, but what does the sense of balance have to do with trying new foods? Our sense of balance and movement, originating in the inner ear and known as the vestibular system, is the foundation for all fine motor skills.
This recipe can be a bit labor intensive, but it serves as a great opportunity to teach your children about tomatoes and have them help you with the prep work. Who knows, your kids who dislike tomatoes may find they enjoy them when baked!