Healthy Habits is coming to a school near you!

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Starting in early March, members of the Laura Cipullo Whole Nutrition Services Team have been heading out to share our nutrition education program, Healthy Habits, with New York City students. It has already proved to be an incredibly rewarding experience for both the students and teachers!
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What eating right means to this mom and RD…

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So while you’re trying to live a life with what you deem as eating right, be sure that flexibility, spontaneity and “ a light hearted” attitude accompany your food choices.
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Managing a Full Plate: A Texas Mom’s Thoughts on Health

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Guest Blog by Lisa Mikus, Dietitian Eligible This summer Lisa interned with me, and we thought it would be cool to see how other moms across the country deal with health — making health about balance rather than dieting and being skinny. Whether you reside on the East coast or live down South, moms all over the country have on thing in common – they are busy! Luckily, one Texas mom named Emily took the time to share her views [...]
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Video Blog – What’s In This Mom and RD’s Freezer?

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Ever wonder what food is really in my kitchen? Well, today we are featuring our first ever video blog. This is after my weekly Sunday food shop. Just so you know, I do not represent any of the brands mentioned nor do I endorse them. What you see is just what a I happen to have this particular week. Happy viewing and healthy being to you and your family this week. Click below on the image below.
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Walking with Purpose

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By Guest Blogger: Rebecca Weiss Since beginning a fitness program about a year ago, and eating more mindfully, I’ve noticed many changes in myself. And, just recently, I’ve begun to notice something else: People are seeing me again.
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Teaching Nutrition in School

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Like so many things affecting their children, parents tend to disagree on whether sex, sexual orientation or religion should be taught in school. Well, this mom (and an RD) often wonders if nutrition should be taught in school. Teachers are not experts in nutrition nor are they educated about pediatric or adult nutrition as part of their college curriculums. Yet, many classroom teachers are giving lessons on “calories, good and bad foods, and even having students log their foods to [...]
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