By Nutrition Student, Deanna Ronne and Laura Cipullo Whole Nutrition Services Are you at a loss when it comes to creative kid friendly food? Well, Dishing with the Media gave Mom Dishes it Out some fabulous new recipe ideas! We attended the “Thinking Outside the Lunchbox” event in SoHo a few weeks ago, kid’s cooking expert and professional chef, Cricket, along with 15 year old Season One winner of MasterChef Jr., Chef Alexander Weiss, introduced us to some fabulous recipes and [...]
I think from all the Mommy RD stories here on Mom Dishes It Out, you now know that RDs have their fair share of food and nutrition conundrums. But like you, we need to separate our emotional-selves and work with our child. This is probably the hardest part. Being an objective feeder is quite the challenge. Don’t despair, your kids may surprise you..
Is this your child? It is most definitely my child, as this is what he said to me on Friday when we walked into the burger joint known for its burgers and milkshakes. When he said this, I just let out a deep breath and decided it would be milkshakes for lunch. He doesn’t like change, and therefore he doesn’t like change in food, rules, or where he puts the furniture in Minecraft.
Early last week, I had the pleasure of having a conversation with founder and president of Today I Ate a Rainbow, Kia Robertson. Today I Ate a Rainbow is an interactive program, developed by Robertson, working to increase daily consumption of fruits and vegetables by encouraging children—and parents—to attempt to consume a full rainbow daily.
As you know, I’m not perfect. Rather, I’m the real deal! I am the dietitian with the picky kids. My children definitely give me much practice about what I preach. And then, thank goodness, there are other times. I continue on this long journey of exposing my children to foods and trying my best to allow them to develop positive relationships with eating and neutral relationships with food. Mind you, this is no easy task. It’s a difficult balancing act.
I cannot get my girls to eat vegetables (toddler dilemma). The only veggies I can get them to eat sometimes, are edamame, carrot French fries (which are really not veggies), or veggie burgers. I try to sneak veggies into grilled cheese sandwiches, but they spit it out in disgust; they will eat around the peas if they find them in pasta sauce. I have even tried hummus with carrot sticks, but they only want crackers or pretzels.
One particular family was memorable because both parents were security guards and they seemed to bring an element of their jobs to the family dinner table. They contacted me because their 5-year-old daughter, Elizabeth, wasn’t gaining weight and was a “very picky eater.”