Postpartum Body Image

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Thanks to a healthier attitude and lots of self-care, I feel incredible both physically and mentally. I also feel blessed that I can teach my son what it means to love your body no matter what the scale says.
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Food Cravings: Consuming Peanuts and Soy During Pregnancy

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Are you craving a peanut butter and jelly sandwich during your pregnancy? Did you religiously consume soy products like yogurt and milk before your pregnancy, but aren't sure if you should continue to do so?
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To Breastfeed or Not To Breastfeed?

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Moms may differ in their opinions and or choice to breastfeed or bottle-feed. I personally think it should be the woman's right to choose. Breastfeeding and bottle-feeding both have pros and cons.
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One Mom’s Story on Breastfeeding

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Pregnancy was challenging at times, childbirth was excruciatingly painful beyond words, but breastfeeding was hands down the hardest thing I’d ever done in my life.
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Breastmilk or Bust

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We all hear stories about “the crazy things” that mothers will do to care for and protect their children. I, along with many of you, also thought I was immune to such craziness despite my big heart…until I actually became a mom myself! Oh yes!
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Tips For Feeding Children With Special Needs

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By Guest Blogger, Virginia Cunningham The science of parenting has reached dizzying heights of understanding, but even in the 21st century we are still butting heads with children who refuse to eat their broccoli. Getting children acclimated to various foods and basic eating etiquette will probably always be one of the most demanding arenas of raising kids, but in the case of special needs children, there may be deeper issues at stake. Here are the major hurdles you may face [...]
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MDIO’s Easy Peas-y Tips for First Solid Foods

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This blog is for all the new mommies and daddies out there. My good friend is about to transition her baby twins to solid foods and asked for my advice. So, here is the latest dish on feeding babies their first foods. Well, I remember the excitement as well as the apprehension I felt when starting my little boys on solid foods. I still have their food diaries, as thick as a novel sitting on my bookshelf. While I was [...]
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