Greek Yogurt Marinated Chicken

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To prepare for the upcoming school year, I've been trying to focus on finding meals I can make ahead and then have ready to heat and eat during the week. This yogurt marinade recipe is one of my recent favorites because in addition to a marinade for chicken, I've also used the recipe as a sauce or even dressing for other meals. It keeps your chicken moist, whether grilled or baked and is a tangy and fresh compliment to seasonal veggies and sides.
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Hearty Fruit and Nut Granola

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I'm excited to be sharing another recipe from my book, The Diabetes Comfort Food Diet Book! This is an easy, and tasty granola recipe that you can make ahead for the week, for breakfast, snacks and on-the-go!
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Pork Chops and Apple Salad

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By Laura Cipullo, RD, CDE Straight from my Diabetes Comfort Food Diet Cookbook, I’m excited to share this recipe for refreshing pork chops and Apple salad. Perfect for the end of summer and upcoming apple season this fall! Ingredients For Apple Salad: 2 tbsp (30mL) balsamic vinegar 1 tbsp (15mL) Dijon mustard 2 apples, finely sliced, lengthwise 1 head Bibb lettuce, chopped 2 (500mL) cups spinach 1 stalk celery, sliced 1/2 onion sliced 1/4 cup (60mL) crumbled, reduced-fat blue cheese [...]
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Crowd Pleasing Veggie Burgers

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By NYU Nutrition Student, Brenna O’Malley In search of a meatless option for a crowd or just an alternative to packaged veggie burgers with lots of extra ingredients? This easy make-ahead recipe is perfect for a quick weeknight dinner, a salad or lunch topper, or a great way to get some protein and veggies into your day! These are crowd pleasing veggie burgers because your whether your friends are meatless, gluten free or particular about the veggies or ingredients they [...]
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Salmon Summer Rolls

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These light, refreshing, and nutritious summer rolls are simple and fun to make, easily packed for lunch, or stored for leftovers, and even your kids will love them! Try keeping them in the refrigerator and eating them cold after a long hot summer day. Packed with protein and healthy fats from salmon and avocado, this roll will satisfy your hunger without making you feel too full.1
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Coconut Almond Crunch Granola Bars

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From ready-made breakfasts to kids' camp snacks, granola bars are a go-to choice for on-the-go moms and dads. What better way to enjoy granola bars, than making them yourself? They're also a great way to get your kids involved in the kitchen!
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Fresh Zucchini and Corn Cakes

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Our Mommy friend, Danielle, and her little girl, Lucca, love these zucchini and corn cakes from the Whole Foods recipe and we're sure you will too!
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