Sometimes dealing with teenagers can really test your patience. One minute they want to talk and the next they shut their door and want to be alone. Here are some tips on how to talk to your teen, even when it's tough!
My 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room; sometimes before she even leaves for school. My granddaughter has hidden evidence of "sneaked" food before when she was very young but this is a new behavior. What should I do?
Body image is a big component of health. It’s easy to feel pressure to lose weight or tone-up when every magazine in the stand has “The Best Way to Cut 10 inches in 10 Days!” The Internet can be a firestorm for Photoshopped images of celebrities and friends trying to reach a threshold for beauty and health. In a now infamous quote from Cindy Crawford, she laments how she “wished [she] looked like Cindy Crawford.” The most important fact we can take with us as we move forward is that images on a screen do not reflect reality.
Mother's Day Dinner: a perfect opportunity for every picky kids’ food issues to surface. Despite constant role modeling and their continuous exposure to all foods, my sons purely prefer plain and simple foods. Ironically, it remains beneficial for me to continue the positive food role modeling and exposure to all foods. Why? Because that’s how Bobby began to eat steak and Billy had the desire to try both the bread and the peanut brittle.
Is there ever a dull moment in your kitchen? Well, there sure isn’t one in mine! My husband and I have noticed that our older son continuously asks for food all evening long—from dinner on until his bedtime. And he’s not actually asking for food; rather, he’s telling us that he’s hungry. Since Bobby has always been my famously “intuitive eater,” one might readily think: that’s terrific. Just feed the growing boy!