I am mortified to write this personal account, but I do feel socially obligated to share this experience, as it will help in raising awareness of size shaming/teasing/bullying and how it can easily and almost innocently start at a young age. What seems like petty pestering can lead to unfortunate circumstances. What surprised me was this was happening at such a young age and my own child was involved.
Thanks to a healthier attitude and lots of self-care, I feel incredible both physically and mentally. I also feel blessed that I can teach my son what it means to love your body no matter what the scale says.
All things indirectly affect each other especially our children’s disposition and nutrition intake. Knowing this, I am sharing with you the advice of my son’s teacher. I asked the teacher, “What are some words of wisdom moms like myself can share with their Type A child when he/she transitions to a new school or grade next year?” Here are her answers:
My 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room; sometimes before she even leaves for school. My granddaughter has hidden evidence of "sneaked" food before when she was very young but this is a new behavior. What should I do?
Body image is a big component of health. It’s easy to feel pressure to lose weight or tone-up when every magazine in the stand has “The Best Way to Cut 10 inches in 10 Days!” The Internet can be a firestorm for Photoshopped images of celebrities and friends trying to reach a threshold for beauty and health. In a now infamous quote from Cindy Crawford, she laments how she “wished [she] looked like Cindy Crawford.” The most important fact we can take with us as we move forward is that images on a screen do not reflect reality.