Is There Such a Thing as Healthy Fast Food?

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Have you ever found yourself in a bind while out and about and looking for a healthy bite to eat? Click on the photo above to watch Laura discuss some healthy fast food options from Starbucks, Dunkin Donuts, Burger King, and Chipotle while on BetterTV's Better Show!
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MDIO March Giveaway

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Happy March everyone! A few of our recent posts were written about traveling. I recently traveled to Peru with my family and wrote a few months ago on the importance of healthy eating while on-the-go. So, to continue this theme of eating while traveling, I wanted to host a giveaway!
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Pizza Hut tunes to Pardo’s chicken…how to eat with your kids while traveling

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My parents have assured me that they will never offer Burger King takeout food to my sons and I’ve made my sister promise she won’t bring them to McDonalds. My sitters always know—NO FAST FOOD! But I gave in! I broke down in Peru!
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The Kids Cooking with Cacao… DIY Cocoa Tea and Inca Hot Chocolate

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With Valentine’s Day just around the corner—and a totally unplanned day to fill while in Lima, Peru—we took our boys to the Cocoa Museum for a class called “Beans to Bar.” Click the link to learn more about our experience making authentic hot cocoa!
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Kids’ Nutrition on the Go…for planes, trains and automobiles

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Pack a few items in your carry on for the plane ride and then safely store the rest in plastic storage bags within your to-be-checked luggage. This helps to ensure that all the food is not confiscated at the security gate! Here’s what I’ve packed:
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A Moment of Momzilla!

Photo Credit: tyczka1 via Compfight cc

As parents, we need to focus on building our children’s self-worth as they learn to cope with their environment. Give your child time to be who they are, not who you want them to be. I caught myself being a momzilla and changed my ways. It’s a delicate issue, but as parents we have a responsibility to handle it with care.
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