And He Eats!

Photo Credit: sean dreilinger via Compfight cc

I think from all the Mommy RD stories here on Mom Dishes It Out, you now know that RDs have their fair share of food and nutrition conundrums. But like you, we need to separate our emotional-selves and work with our child. This is probably the hardest part. Being an objective feeder is quite the challenge. Don’t despair, your kids may surprise you..
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Scheherazade Casserole

Photo Credit: Emily Barney via Compfight cc

In the midst of figuring out my nutrition beliefs, I went from picky eater to vegetarian to vegan to omnivore. While vegetarian and vegan, my two favorite cookbooks were “A Celebration of Wellness – A Cookbook for Vibrant Living” and “Moosewood Cookbook”. I wanted to share with you what remains one of my favorite recipes from Moosewood Cookbook.
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Start a new “Family Meal” weekly tradition… beginning with Thanksgiving this year!

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With Thanksgiving just around the corner, the idea of family meals surely must be on your mind. For many people, Thanksgiving conjures warm feelings because it’s consistently about meals featuring family members, good friends, and yummy food. Are these the same thoughts that come to mind when thinking about family meals? Are you even able to have family meals especially during the regular work/school week? Most people now know that family meals are not only beneficial but also very much encouraged by the experts. How does this translate to your daily life?
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When To Eat Dinner During Sports Season

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As afterschool activities start up again, when is the best time to feed your kids dinner and how to go about it?
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Fall Remedies For Overwhelmed Mommies

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Even though I am a dietitian, I am still a mom, and have to admit that even I get crazed with having to decide what to cook for dinner for my family and myself.
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Want to Learn How to Teach Your Child About the Joy of Food?

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Enter for your chance to win a copy of our contributor, Melanie Potock's book Happy Mealtimes with Happy Kids: How to Teach Your Child About the Joy of Food!
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Tuna Wrap

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I don't know about you, but I'm always looking for a great lunch recipe to add to my list of ideas. I find having a list of go-to lunches to be helpful when living a busy life. That's why I wanted to share this little gem of a recipe with you. When made, these Tuna Wraps make for a great on-the-go lunch, perfect for school or the office.
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