By Laura Cipullo Whole Nutrition Services Team Happy Fall! Starbucks’ pumpkin spiced latte doesn’t have to be the only festive food you try this season–this pumpkin hummus might be the perfect addition to your next gathering or family snack time. Ingredients: 1 tbsp olive oil 1 cup canned pumpkin puree 2 tbsp tahini 2 1/2 tbsp lemon juice 1 tbsp ground cumin 1/2 tsp smoked paprika 1/8 tsp salt 1 (15-oz) can cannellini or other white beans, rinsed and drained […]
I am mortified to write this personal account, but I do feel socially obligated to share this experience, as it will help in raising awareness of size shaming/teasing/bullying and how it can easily and almost innocently start at a young age. What seems like petty pestering can lead to unfortunate circumstances. What surprised me was this was happening at such a young age and my own child was involved.
With Halloween less than 2 weeks away, we've been searching for some festive recipes and activities to get into the spirit. Luckily there are tons of fun ideas on the internet! Here's a few that we especially enjoyed:
Ever notice how many kids who are in feeding therapy also have food allergies? With Halloween just around the corner, I’m encountering parents in my practice who are scared to let their food-allergic kids go Trick or Treating. As their child’s feeding therapist, I try to offer creative strategies to ease their minds and still allow their little munch bug an evening of safe but spooky fun!
With Halloween around the corner and the weather cooling down, there's nothing better than mixing the wonderful flavors of fall into all your cooking! Make this harvest breakfast pudding great for warming bellies on cold mornings!