What To Do When a Good Eater Becomes a Refuser

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By Danielle Viola, RD, CSP We’ve all been there. Just when we think we have our children figured out or on a good schedule, they change it up on us! This applies to so many things in our kiddos lives, from sleep to behavior and beyond, but a big area this can impact is eating. Even the best eaters can go astray at times.
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How to Grow a Healthy Eater, Naturally

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When my friend Esther told me that her kids prefer broccoli to pizza, I knew we had to talk some more. Esther is a mom to three children under the age of five, and she is also one of the most relaxed, serene individuals I know. I’ve chosen her as one of my “role model moms” (I collect them) and the way she feeds her children is just one of the many things I admire about her. I’ve asked Esther to share her techniques for raising healthy eaters. Here are her tips!
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