How to Grow a Healthy Eater, Naturally

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When my friend Esther told me that her kids prefer broccoli to pizza, I knew we had to talk some more. Esther is a mom to three children under the age of five, and she is also one of the most relaxed, serene individuals I know. I’ve chosen her as one of my “role model moms” (I collect them) and the way she feeds her children is just one of the many things I admire about her. I’ve asked Esther to share her techniques for raising healthy eaters. Here are her tips!
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Fruity Baked Oatmeal: A breakfast my kids adore!

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Breakfast has long been my kids’ best meal. And by best I mean they tend to have good appetites and rarely reject anything. It’s also the meal with the least variety, which my husband prefers and I do not. I had been wanting to try baked oatmeal for some time, but just never got around to it.
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How We Do Dessert

Photo Credit: Alexis Fam Photography via Compfight cc

With my kids, it seems the presence of dessert actually warms them up to the idea of coming to the table and relaxes them immediately, improving their attitude about the meal overall.
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