Guest Blog by Lisa Mikus, Dietitian Eligible This summer Lisa interned with me, and we thought it would be cool to see how other moms across the country deal with health — making health about balance rather than dieting and being skinny. Whether you reside on the East coast or live down South, moms all over the country have on thing in common – they are busy! Luckily, one Texas mom named Emily took the time to share her views […]
Ever wonder what food is really in my kitchen? Well, today we are featuring our first ever video blog. This is after my weekly Sunday food shop. Just so you know, I do not represent any of the brands mentioned nor do I endorse them. What you see is just what a I happen to have this particular week. Happy viewing and healthy being to you and your family this week. Click below on the image below.
Many parents want their children to be happy and healthy. Eating the right foods is one way to accomplish a healthy body. However, some children are picky and may fight off the idea of new meals. The information below may help a parent introduce new foods into the home.