No Tricks, Just Treats!

No Tricks, Just Treats!

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Halloween is around the corner and kids are looking forward to trick or treating for their favorite candies! Trick or treating is a great memory for kids to make and can be so much fun, but for children with allergies, the candy they get in their bags matters more than those without them. So your child does not have to miss out on any of the fun, here are some great allergy free options for your favorite witch or goblin!

Though these products are reportedly allergy free, always check labels to make sure!

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Peanut and Tree Nut Free

  • Skittles
  • Peeps
  • Swedish Fish
  • Altoids Mints, Original & Cinnamon (not Chocolate variety)
  • Mike and Ikes
  • Hershey (plain) chocolate bars, personal size only (not King size, not Minis) 
  • Hershey (plain) chocolate Kisses (not King Size, not Holiday/Seasonal Bags)
  • Laffy Taffy
  • Runts
  • Dubble Bubble gum
  • Tootsie Pops & Tootsie Rolls (anything made by Tootsie) 
  • Junior Mints
  • Smarties
  • Sour Patch Kids – all kinds!
  • Whoppers
  • Sweet Tarts
  • Dum Dum lollipops
  • Jolly Rancher hard candy, lollipops and gummi candy
  • York Peppermint Patties
  • Twizzlers
  • Rolos

These candies contain no wheat, peanuts, tree nuts, milk, eggs, fish or shellfish:

  • Smarties
  • Dots
  • Pixy Stix
  • Ring Pops
  • Skittles
  • Sour Patch Kids
  • Mike and Ike
  • Jolly Rancher Hard Candies
  • Jelly Belly Jelly Beans
  • Charms Blow Pops

This year, the Food Allergy Research & Education organization is asking houses offering non-food treats, such as toys, stickers, or crayons, to paint a pumpkin teal to show to parents of young ones with allergies there are safe options available! Check out the initiative here: Teal Pumpkin Project

Photo Courtesy of FARE

 

Disclaimer:

We only call it treats due to Halloween but they are really candy, food, or food with lower nutrition.

 

A Creative Approach to Food Allergies and Trick-or-Treating

By Melanie Potock, MA, CCC-SLP

*This post was originally published on ASHA’s online blog. The original can be found here.

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Ever notice how many kids who are in feeding therapy also have food allergies?  With Halloween just around the corner, I’m encountering parents in my practice who are scared to let their food-allergic kids go Trick or Treating.  As their child’s feeding therapist, I try to offer creative strategies to ease their minds and still allow their little munch bug an evening of safe but spooky fun!

Trick or Treat Nirvana (What’s a Parent to Do?) 

Halloween is one of my favorite holidays. My neighborhood is a child’s Trick or Treating nirvana; street after street of tightly packed houses, much like enormous Pez® candies crammed inside a spring-loaded Casper the Ghost container. It’s the perfect setting for little fists holding giant plastic pumpkins to collect as many pounds of sugar as humanly possible in the shortest amount of time.  The neighbors are obsessed with decorating their homes to the hilt and consequently our sidewalks are packed with little Batmans, Disney Princesses and giant Rubik’s Cubes negotiating their way to each and every over-the-top decorated home and loading up on anything the neighbor’s offer when the kids shout “TRICK OR TREAT!”

So what’s a parent to do when their child with food allergies so desperately wants to join in on the door to door fun?  Well, keep this in mind: For the kids, Halloween is about ringing a doorbell, shouting “TRICK OR TREAT”,  remembering to say “thank you” as they scurry off to the next house and most of all – giggling non-stop with their friends.  It’s truly about the social experience, and not so much about what gets thrown in the bag.  But for many of my clients, what ends up in their bags is vitally important for safety reasons. Here a few strategies for parents to consider.

Enlist the Help of a Few Neighbors 

1.    Secret Passwords Nobody wants a child to miss out on the big night.  Most friends and neighbors will be thrilled to stash your candy alternatives by their front door.  If your alternative candy needs to be kept separate from other food substances,  be sure to let them know.  If your child is old enough and/or you are not present,  just tell them that  Mrs. Smith needs to hear the secret password (e.g. “monster mash”) because she is saving something just for them.  The last thing you want is Mrs. Smith accidentally giving some random fairy princess your child’s special allergen free candy!

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2.    Create a “TREASURE HUNT” with clues that lead your little pirate to the buried treasure where X marks the spot.  Give ten clues to ten neighbors; use brown grocery bag paper, black ink and even singe the edges for that authentic “treasure map” look.  Each piece of paper provides the next clue on where to go:  “Yo ho ho, ye pirate gents! Go to the next house with the white picket fence!”  Little do they suspect that the 10th clue will send them back to their own house, where they will discover a giant X and a special treasure buried beneath, just for them!

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Disclaimer:

We only call it treats due to Halloween but they are really candy, food, or food with lower nutrition.